Losing a loved one can be one of the biggest challenges anyone will face. Here are some helpful resources to start your journey. Please call 224-770-2273 for information about JourneyCare’s grief resources.

• Are My Feelings Normal?
• Common Grief Responses
• How to Know if You Need Extra Help with Your Grieving
• What Can Help Us Cope During Grief
• Survival Guide for Early Grief
• Handling Special Occasions
• First-AID for Difficult Emotions
• Building a New Life
• Embrace the Memories
• Getting Better

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Additional reading: Support for children and teens

Children and teenagers experience grief differently than adults do. Click here to learn more and find resources.

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